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31 Lost Native American Natural Cures

Published | Jan 5, 2023

Emergency Preparedness: A Guide for Wilderness Survival

As a wilderness survival expert, I cannot stress enough the importance of emergency preparedness. Whether you are a seasoned hiker, camper, or just a casual outdoor enthusiast, being prepared for any situation is essential to staying safe and alive in the wilderness.

The first step in emergency preparedness is to have a plan in place. Before you set out on any outdoor adventure, it is crucial to have a clear understanding of your destination, the route you will take, and what you will need to survive. This includes having a map, compass, and GPS, as well as a basic knowledge of navigation and first aid.

Next, it is essential to have the right equipment. A good daypack or backpack should always include a first aid kit, food and water, a multi-tool, a fire starter, and a waterproof shelter, such as a tent or tarp. It is also important to carry a survival knife, as well as a signaling device, such as a whistle or flares, in case of an emergency.

Another key aspect of emergency preparedness is being able to find and purify water. Water is essential for survival, and it is important to know how to find and treat it in an emergency situation. Portable water filters and purification tablets are a must-have in any wilderness survival kit.

It is also crucial to have the right clothing and footwear. Always dress in layers, as weather conditions can change quickly in the wilderness. It is also important to wear proper footwear, as wet or ill-fitting shoes can quickly become a safety hazard.

Finally, it is essential to have a positive attitude and remain calm in an emergency situation. Panic can lead to poor decision-making, and it is important to stay focused and think clearly in order to resolve the situation as quickly and effectively as possible.

In conclusion, being prepared for any emergency situation is essential for survival in the wilderness. With the right equipment, knowledge, and attitude, you can ensure that you are ready for any challenge that may come your way. Stay safe and happy adventuring!

Emergency Preparedness: Tips from a Wilderness Survival Expert

As a wilderness survival expert, I have seen first-hand how crucial it is to be prepared for any emergency situation that may arise while in the great outdoors. Whether you are hiking, camping, or simply enjoying a day trip, being prepared can mean the difference between life and death.

Here are some essential tips to help you be prepared for any emergency situation:

  1. Always carry a basic survival kit: This should include items such as a knife, fire starter, first-aid kit, water purification tablets, and a signal whistle.

  2. Know the area: Before you head out, familiarize yourself with the area you will be visiting. Know the types of wildlife that live there, the topography, and the climate. Also, be sure to check for any weather warnings and plan accordingly.

  3. Tell someone: Make sure to let someone know where you are going and when you plan on returning. This is especially important if you are going on a solo trip.

  4. Bring enough food and water: Make sure to bring enough food and water for the duration of your trip. It’s also a good idea to bring extra food in case of an emergency.

  5. Know how to start a fire: Being able to start a fire can mean the difference between life and death in an emergency situation. It can provide warmth, light, and a way to signal for help.

  6. Stay calm: In any emergency situation, it’s important to stay calm and think logically. This will help you make better decisions and increase your chances of survival.

  7. Know how to use your survival kit: Don’t wait until an emergency situation arises to learn how to use your survival kit. Practice using each item in the kit so that you know how to use it in case of an emergency.

By following these tips, you can increase your chances of survival in any emergency situation. Remember, being prepared is key to staying safe while in the great outdoors.

In conclusion, whether you are an experienced outdoor enthusiast or a beginner, being prepared for any emergency situation is essential. By following the tips outlined above, you can increase your chances of survival and have a safer and more enjoyable outdoor experience.

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BLOG CATEGORY: Medicinal Cures | Preparedness
  1. Alfalfa: It facilitates digestion and helps with blood clotting. Some are used to temporarily treat arthritis, bladder and kidney, but also bones. Strengthens the immune system.
  2. Aloe: A cactus from plant whose thick leaves can squeeze the juice that can then be used for the treatment of burns, bites of insects and wounds.
  3. Aspen: Tea is made from bark or xylem and is used to treat fever, cough and pain. It contains salicin, which is also found in the scabbard and which is the basic ingredient of aspirin.
  4. Bee pollen: In combination with food, it increases energy, helps with digestion and strengthens the immune system. If you are allergic to honey bees, you are probably allergic to bee pollen.
  5. Beeswax: It is used as a balm for the treatment of burns and bites of insects. It is used exclusively for external use.
  6. Blackberry: Milled root, bark and leaves are used to make tea which is excellent for the treatment of diarrhea, reduce inflammation and stimulate metabolism. It can be heated for treating pain in the throat, ulcers in the mouth and inflammation of the gums.
  7. Black Raspberry: The roots of this plant are crushed and used as a tea or boiled and chewed to relieve coughs, diarrhea and general intestinal distress.
  8. Buckwheat: The seeds are used in soups and as porridge to lower blood pressure, help with blood clotting and relieve diarrhea.
  9. Cayenne: The pods are used as a pain reliever when taken with food or drunk in a tea. Also used to treat arthritis and digestive distress. It is sometimes applied to wounds as a powder to increase blood flow and act as an antiseptic and anesthetic to numb the pain.
  10. Chamomile: The leaves and flowers of this plant are used in the form of tea for treating problems with the intestines and nausea.
  11. Chokecherry: Considered by Native American tribes as an all-purpose medicinal treatment, the berries were pitted, dried and crushed into a tea or a poultice to treat a variety of ailments. These include coughs, colds, flu, nausea, inflammation and diarrhea. As a salve or poultice it is used to treat burns and wounds. The pit of the chokecherry – much like apple seeds – are poisonous in high concentrations. Be sure to pit the cherries if you’re considering this for any use.
  12. Echinacea: This plant is used to strengthen the immune system and treat infections and fevers. It is also used as an antiseptic for the treatment of cough, colds and flu.
  13. Eucalyptus: The oil from the leaves and root of this plant is used to make tea for the treatment of cough, sore throat, flu and fever.
  14. Fennel: A plant with a licorice flavor, this is used in a tea or chewed to relieve coughs, sore-throat, aid digestion, offer relief to diarrhea and was a general treatment for colds. It also is used as a poultice for eye relief and headaches.
  15. Feverfew: Used to this day as a natural relief for fever and headaches – including severe headaches like migraines – it also can be used for digestive problems, asthma and muscle and joint pains.
  16. Feverwort: Another fever remedy that also is used for general pain, itching and joint stiffness. It can be ingested as a tea or chewed, or crushed to a paste as a salve or poultice.
  17. Ginger root: The root of this plant is milled and fed with food, and can be stored in the form of tea, balsam or coating. It helps in digestion, it works anti-inflammatory, increases circulation and relieves colds, cough, flu and bronchitis.
  18. Ginseng: This is another contemporary herb that has a history that goes back across cultures for millennia. The roots were used by Native Americans as a food additive, a tea and a poultice to treat fatigue, boost energy, enhance the immune system and help with overall liver and lung function. The leaves and stems also were used, but the root has the most concentration of active ingredients.
  19. Goldenrod Although today considered for the plant that causes allergies and sneezing, Indians have considered it for medicinal plant. In the form of tea, it is used to treat bronchitis and lung problems, but also flu, inflammation and sore throat. It is also used as an antiseptic for cuts and injuries.
  20. Honeysuckle: The berries, stems, flowers and leaves are used to topically treat bee stings and skin infections. As a tea, it is used to treat colds, headaches and sore throat. It also has anti-inflammatory properties.
  21. Hops: As a tea it is used to treat digestive problems and often mixed with other herbs or plants, such as aloe, to soothe muscles. It also is used to soothe toothaches and sore throat.
  22. Licorice: Roots and leaves can be used for coughs, colds, sore throats. The root also can be chewed to relieve toothaches.
  23. Mullein: As an infusion in tea or added to a salad or other food, this is a plant that has been used by Native Americans to treat inflammation, coughs and congestion and general lung afflictions. It is quite common and you probably have it growing in your backyard or somewhere close.
  24. Passion flower: The leaves and roots are used to make a tea to treat anxiety and muscle pain. A poultice for injuries to the skin such as burns, insect bites and boils also can be made from passion flower.
  25. Red clover: It grows everywhere and the flowers, leaves and roots are usually infused in a tea or are used to top food. It is used to manage inflammation, improve circulation and treat respiratory conditions.
  26. Rose hip: This is the red to orange berry that is the fruit of wild roses. It is already known to be a massive source of vitamin C and when eaten whole, crushed into a tea or added to food it is used to treat colds and coughs, intestinal distress, as an antiseptic and to treat inflammation.
  27. Rosemary: A member of the pine family and used in food and as a tea to treat muscle pain, improve circulation and as a general cleanser for the metabolism.
  28. Sage: This bush is a natural insect repellent, and can be used to treat digestive problems, but also for the treatment of colds and sore throats.
  29. Spearmint: It is used for the treatment of a cough, colds, respiratory problems, but also for the treatment of diarrhea and the strengthening of circulation in the blood.
  30. Valerian: The root of this plant in the form of tea alleviates pain in the muscles and pain in general, and has a calming effect.
  31. White Pine: Ubiquitous and the needles and the inner bark can be infused in a tea. Used as a standard treatment for respiratory distress and chest congestion.

These drugs are mainly used as tea or paste, but also in the form of compresses and balsams.
There is no doubt that there are many medicinal herbs outside this list that can be used, but these are some of the most important. It is only important to identify them correctly and to consult with your doctor before you begin to apply them.

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